Ingo Heinke 25:12 row
6,007m
Meters
25:12.8
Time
2:05.9
Pace
377
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 596 |
| Drag Factor | 123 |
September 27, 2020 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.8 | 6,007m | 2:05.9 | 175 | 903 | 23 | 147 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 145 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 150 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 146 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 154 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 144 |
| 25:12.8 | 43m | 2:28.8 | 106 | 665 | 19 | 143 |
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Workout Graph
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