Ingo Heinke 10:46 row
2,506m
Meters
10:46.7
Time
2:09.0
Pace
153
Calories
103
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 119 |
September 30, 2020 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.7 | 2,506m | 2:09.0 | 163 | 860 | 20 | 103 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 70 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 119 |
| 10:46.7 | 178m | 2:11.1 | 155 | 833 | 21 | 121 |
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