Ingo Heinke 10:43 row
2,504m
Meters
10:43.2
Time
2:08.4
Pace
154
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 124 |
October 17, 2020 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.2 | 2,504m | 2:08.4 | 165 | 868 | 21 | 133 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 126 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 137 |
| 10:43.2 | 171m | 2:06.3 | 174 | 897 | 21 | 138 |
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