Ingo Heinke 4:31 row

1,003m

Meters

4:31.7

Time

2:15.4

Pace

59

Calories

Average Watts141
Calories Per Hour784
Stroke Rate20
Stroke Count90
Drag Factor126

November 22, 2020 17:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:31.7 1,003m 2:15.4 141 784 20
4:31.7 1,003m 2:15.4 141 784 20

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Workout Graph

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