Ingo Heinke 4:31 row
1,003m
Meters
4:31.7
Time
2:15.4
Pace
59
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 20 |
Stroke Count | 90 |
Drag Factor | 126 |
November 22, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:31.7 | 1,003m | 2:15.4 | 141 | 784 | 20 |
4:31.7 | 1,003m | 2:15.4 | 141 | 784 | 20 |
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Workout Graph
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