Ingo Heinke 10:01 row
2,322m
Meters
10:01.5
Time
2:09.5
Pace
142
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 137 |
November 29, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,322m | 2:09.5 | 161 | 854 | 20 | 136 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 133 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 138 |
| 10:01.5 | 5m | 2:30.0 | 104 | 656 | 138 |
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