Ingo Heinke 8:46 row
2,005m
Meters
8:46.4
Time
2:11.2
Pace
121
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 128 |
November 29, 2020 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.4 | 2,005m | 2:11.2 | 155 | 832 | 22 | 146 |
| 5:00.0 | 395m | 6:19.7 | 6 | 321 | 22 | 146 |
| 8:46.4 | 395m | 4:46.5 | 15 | 351 | 22 | 147 |
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Workout Graph
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