Ingo Heinke 13:00 row
3,012m
Meters
13:00.4
Time
2:09.5
Pace
185
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 271 |
| Drag Factor | 122 |
December 04, 2020 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.4 | 3,012m | 2:09.5 | 161 | 854 | 20 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 13:00.4 | 699m | 2:09.0 | 163 | 860 | 21 |
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