Ingo Heinke 8:51 row
2,005m
Meters
8:51.1
Time
2:12.4
Pace
120
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 115 |
December 05, 2020 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.1 | 2,005m | 2:12.4 | 151 | 818 | 22 | 145 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 144 |
| 8:51.1 | 873m | 2:12.3 | 151 | 819 | 22 | 147 |
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