Ingo Heinke 15:02 row
3,510m
Meters
15:02.0
Time
2:08.4
Pace
215
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 115 |
December 07, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.0 | 3,510m | 2:08.4 | 165 | 867 | 21 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 15:02.0 | 7m | 2:22.8 | 120 | 713 |
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Workout Graph
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