Ingo Heinke 13:02 row
3,138m
Meters
13:02.4
Time
2:04.6
Pace
199
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 116 |
December 10, 2020 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.4 | 3,138m | 2:04.6 | 181 | 921 | 23 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 13:02.4 | 751m | 2:01.4 | 195 | 972 | 25 |
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