Ingo Heinke 8:47 row
2,009m
Meters
8:47.5
Time
2:11.2
Pace
121
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 168 |
| Drag Factor | 121 |
December 12, 2020 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.5 | 2,009m | 2:11.2 | 155 | 832 | 18 | 122 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 110 |
| 8:47.5 | 866m | 2:11.3 | 154 | 831 | 20 | 134 |
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Workout Graph
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