Ingo Heinke 5:04 row
1,043m
Meters
5:04.0
Time
2:25.7
Pace
57
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 119 |
December 19, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,043m | 2:25.7 | 113 | 689 | 20 | 127 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 127 |
| 5:04.0 | 13m | 2:33.8 | 96 | 630 | 15 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.