Ingo Heinke 10:02 row
2,376m
Meters
10:02.8
Time
2:06.8
Pace
147
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 118 |
December 19, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 2,376m | 2:06.8 | 171 | 890 | 22 | 137 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 132 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 140 |
| 10:02.8 | 11m | 2:07.2 | 170 | 884 | 21 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.