Ingo Heinke 10:01 row
2,340m
Meters
10:01.7
Time
2:08.5
Pace
144
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 119 |
December 20, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,340m | 2:08.5 | 165 | 866 | 23 | 129 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 | 126 |
| 10:01.7 | 943m | 2:08.1 | 166 | 872 | 23 | 132 |
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