Ingo Heinke 10:00 row
2,334m
Meters
10:00.0
Time
2:08.5
Pace
142
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 116 |
December 22, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 22 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 23 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 23 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 23 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 22 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 22 |
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Workout Graph
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