Ingo Heinke 1500m row
1,500m
Meters
6:57.4
Time
2:19.1
Pace
84
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 121 |
December 25, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.4 | 1,500m | 2:19.1 | 130 | 747 | 21 | 132 |
| 1:26.3 | 300m | 2:23.8 | 118 | 704 | 21 | 135 |
| 1:25.1 | 600m | 2:21.8 | 123 | 722 | 20 | 125 |
| 1:23.0 | 900m | 2:18.3 | 132 | 755 | 22 | 135 |
| 1:21.2 | 1,200m | 2:15.3 | 141 | 785 | 21 | 135 |
| 1:21.9 | 1,500m | 2:16.5 | 138 | 773 | 22 | 134 |
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Workout Graph
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