Ingo Heinke 10:00 row
2,193m
Meters
10:00.0
Time
2:16.7
Pace
125
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 116 |
December 27, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 19 | 134 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 21 | 129 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 19 | 132 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 19 | 139 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 20 | 134 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | 136 |
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Workout Graph
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