Ingo Heinke 6000m row
6,000m
Meters
26:20.9
Time
2:11.7
Pace
360
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 542 |
| Drag Factor | 122 |
January 01, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.9 | 6,000m | 2:11.7 | 153 | 826 | 20 | 135 |
| 5:17.0 | 1,200m | 2:12.0 | 152 | 822 | 21 | 131 |
| 5:16.6 | 2,400m | 2:11.9 | 152 | 824 | 21 | 136 |
| 5:16.5 | 3,600m | 2:11.8 | 153 | 825 | 21 | 135 |
| 5:15.3 | 4,800m | 2:11.3 | 154 | 831 | 21 | 137 |
| 5:15.6 | 6,000m | 2:11.5 | 154 | 829 | 20 | 138 |
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Workout Graph
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