Ingo Heinke 2:26 row
503m
Meters
2:26.1
Time
2:25.2
Pace
28
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 128 |
January 09, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.1 | 503m | 2:25.2 | 114 | 693 | 20 | 125 |
| 2:26.1 | 503m | 2:25.2 | 114 | 693 | 20 | 125 |
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