Ingo Heinke 25:00 row
6,040m
Meters
25:00.0
Time
2:04.1
Pace
385
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 128 |
January 11, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,040m | 2:04.1 | 183 | 929 | 24 | 142 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 142 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 140 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 141 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 142 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 145 |
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Workout Graph
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