Ingo Heinke 10:21 row
2,508m
Meters
10:21.9
Time
2:03.9
Pace
159
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 129 |
January 11, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.9 | 2,508m | 2:03.9 | 184 | 932 | 23 | 137 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 129 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 141 |
| 10:21.9 | 89m | 2:03.0 | 188 | 946 | 25 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.