Ingo Heinke 10:07 row
2,304m
Meters
10:07.1
Time
2:11.7
Pace
139
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 125 |
January 14, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,304m | 2:11.7 | 153 | 826 | 21 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 10:07.1 | 27m | 2:11.4 | 154 | 829 | 17 |
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