Ingo Heinke 10:01 row
2,560m
Meters
10:01.5
Time
1:57.4
Pace
173
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 124 |
January 14, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.5 | 2,560m | 1:57.4 | 216 | 1042 | 24 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 |
| 10:01.5 | 6m | 2:05.0 | 179 | 916 |
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Workout Graph
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