Ingo Heinke 15:00 row
3,542m
Meters
15:00.9
Time
2:07.1
Pace
221
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 124 |
January 14, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.9 | 3,542m | 2:07.1 | 170 | 885 | 20 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 15:00.9 | 3m | 2:30.0 | 104 | 656 |
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Workout Graph
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