Ingo Heinke 10:34 row
2,503m
Meters
10:34.6
Time
2:06.7
Pace
156
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 119 |
January 19, 2021 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.6 | 2,503m | 2:06.7 | 172 | 891 | 24 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 10:34.6 | 137m | 2:06.2 | 174 | 898 | 21 |
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Workout Graph
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