Ingo Heinke 4:38 row
1,005m
Meters
4:38.3
Time
2:18.4
Pace
58
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 123 |
January 22, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,005m | 2:18.4 | 132 | 753 | 23 | 131 |
| 4:38.3 | 1,005m | 2:18.4 | 132 | 753 | 23 | 131 |
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