Ingo Heinke 10:02 row
2,345m
Meters
10:02.3
Time
2:08.4
Pace
144
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 122 |
January 22, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,345m | 2:08.4 | 165 | 868 | 24 | 135 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 129 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 139 |
| 10:02.3 | 9m | 2:07.7 | 168 | 877 | 26 | 139 |
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