Ingo Heinke 10:01 row
2,102m
Meters
10:01.3
Time
2:23.0
Pace
118
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 121 |
January 23, 2021 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,102m | 2:23.0 | 120 | 711 | 21 | 124 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 125 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 124 |
| 10:01.3 | 4m | 2:42.5 | 82 | 580 | 124 |
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