Ingo Heinke 16:00 row
3,866m
Meters
16:00.0
Time
2:04.1
Pace
246
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 391 |
| Drag Factor | 120 |
January 25, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,866m | 2:04.1 | 183 | 929 | 24 |
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 23 |
| 8:00.0 | 954m | 2:05.7 | 176 | 905 | 24 |
| 12:00.0 | 969m | 2:03.8 | 184 | 934 | 25 |
| 16:00.0 | 993m | 2:00.8 | 198 | 982 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.