Ingo Heinke 6:46 row
1,504m
Meters
6:46.5
Time
2:15.1
Pace
88
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 121 |
January 30, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.5 | 1,504m | 2:15.1 | 142 | 788 | 22 | 134 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 132 |
| 6:46.5 | 396m | 2:14.4 | 144 | 795 | 22 | 137 |
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