Ingo Heinke 5:01 row
1,144m
Meters
5:01.2
Time
2:11.6
Pace
69
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 118 |
February 03, 2021 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,144m | 2:11.6 | 153 | 827 | 20 | 120 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 120 |
| 5:01.2 | 4m | 2:30.0 | 104 | 656 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.