Ingo Heinke 43:59 row
10,004m
Meters
43:59.9
Time
2:11.9
Pace
598
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 111 |
February 07, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.9 | 10,004m | 2:11.9 | 152 | 824 | 21 | 125 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 131 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 117 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 121 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 121 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 125 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 123 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 130 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 131 |
| 43:59.9 | 909m | 2:11.9 | 152 | 824 | 22 | 131 |
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Workout Graph
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