Ingo Heinke 10:02 row
2,305m
Meters
10:02.9
Time
2:10.7
Pace
139
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 132 |
February 14, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.9 | 2,305m | 2:10.7 | 156 | 838 | 22 | 125 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 121 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 128 |
| 10:02.9 | 11m | 2:11.8 | 153 | 825 | 21 | 127 |
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