Ingo Heinke 11:02 row
2,507m
Meters
11:02.9
Time
2:12.2
Pace
150
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 262 |
| Drag Factor | 113 |
February 14, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.9 | 2,507m | 2:12.2 | 151 | 821 | 24 | 135 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 135 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 138 |
| 11:02.9 | 238m | 2:12.1 | 152 | 822 | 24 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.