Ingo Heinke 5:01 row
1,143m
Meters
5:01.7
Time
2:11.9
Pace
68
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 108 |
February 16, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 1,143m | 2:11.9 | 152 | 823 | 21 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 5:01.7 | 6m | 2:21.6 | 123 | 723 |
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Workout Graph
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