Ingo Heinke 11:02 row

2,669m

Meters

11:02.5

Time

2:04.1

Pace

170

Calories

Average Watts183
Calories Per Hour930
Stroke Rate24
Stroke Count272
Drag Factor116

February 17, 2021 19:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:02.5 2,669m 2:04.1 183 930 24
5:00.0 1,209m 2:04.0 183 930 24
10:00.0 1,214m 2:03.5 186 938 25
11:02.5 247m 2:06.5 173 894 25

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Workout Graph

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