Ingo Heinke 10:32 row

2,507m

Meters

10:32.2

Time

2:06.0

Pace

157

Calories

Average Watts175
Calories Per Hour900
Stroke Rate24
Stroke Count257
Drag Factor108

February 17, 2021 19:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:32.2 2,507m 2:06.0 175 900 24
5:00.0 1,182m 2:06.9 171 889 24
10:00.0 1,199m 2:05.1 179 915 25
10:32.2 126m 2:07.7 168 877 22

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Workout Graph

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