Ingo Heinke 5:01 row
1,037m
Meters
5:01.0
Time
2:25.1
Pace
57
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 115 |
February 18, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,037m | 2:25.1 | 114 | 694 | 21 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 5:01.0 | 3m | 2:46.6 | 76 | 560 |
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Workout Graph
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