Ingo Heinke 6:12 row
1,510m
Meters
6:12.3
Time
2:03.2
Pace
96
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 138 |
February 20, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.3 | 1,510m | 2:03.2 | 187 | 942 | 23 | 143 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 144 |
| 6:12.3 | 300m | 2:00.5 | 200 | 988 | 25 | 142 |
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