Ingo Heinke 10:58 row
2,511m
Meters
10:58.2
Time
2:11.0
Pace
151
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 122 |
February 21, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.2 | 2,511m | 2:11.0 | 155 | 835 | 21 | 122 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 118 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 118 |
| 10:58.2 | 231m | 2:05.9 | 175 | 902 | 24 | 130 |
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