Ingo Heinke 33:19 row
8,003
Meters
33:19.4
Time
2:04.9
Pace
506
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 783 |
| Drag Factor | 126 |
February 27, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:19.4 | 8,003 | 2:04.9 | 180 | 917 | 506 | 23 | 139 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 | 125 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 22 | 132 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 22 | 136 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 23 | 138 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 25 | 142 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 25 | 148 |
| 33:19.4 | 841 | 1:58.5 | 210 | 1022 | 56 | 27 | 157 |
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Workout Graph
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