Ingo Heinke 10:32 row
2,505m
Meters
10:32.0
Time
2:06.1
Pace
156
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 125 |
February 28, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.0 | 2,505m | 2:06.1 | 174 | 900 | 22 | 137 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 133 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 141 |
| 10:32.0 | 126m | 2:06.9 | 171 | 888 | 23 | 139 |
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