Ingo Heinke 6:00 row
1,339m
Meters
6:00.7
Time
2:14.6
Pace
79
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 110 |
March 04, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.7 | 1,339m | 2:14.6 | 143 | 792 | 21 | 136 |
| 5:00.0 | 250m | 10:00.0 | 2 | 305 | 21 | 135 |
| 6:00.7 | 250m | 2:01.4 | 196 | 973 | 22 | 138 |
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