Ingo Heinke 27:57 row
6,316m
Meters
27:57.6
Time
2:12.8
Pace
376
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 630 |
| Drag Factor | 119 |
March 07, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.6 | 6,316m | 2:12.8 | 149 | 814 | 22 | 136 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 135 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 134 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 133 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 135 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 135 |
| 27:57.6 | 698m | 2:07.2 | 170 | 884 | 26 | 145 |
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Workout Graph
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