Ingo Heinke 3:50 row
1,006m
Meters
3:50.1
Time
1:54.3
Pace
70
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 109 |
March 09, 2021 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.1 | 1,006m | 1:54.3 | 234 | 1105 | 31 |
| 3:50.1 | 1,007m | 1:54.2 | 235 | 1107 | 31 |
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