Ingo Heinke 10:01 row
2,322m
Meters
10:01.7
Time
2:09.5
Pace
142
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 109 |
March 09, 2021 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.7 | 2,322m | 2:09.5 | 161 | 853 | 22 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 10:01.7 | 5m | 2:50.0 | 71 | 545 |
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Workout Graph
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