Ingo Heinke 1000m row
1,000m
Meters
3:26.6
Time
1:43.3
Pace
77
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 35 |
| Stroke Count | 124 |
| Drag Factor | 120 |
March 12, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.6 | 1,000m | 1:43.3 | 318 | 1392 | 35 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 38 |
| 0:41.2 | 400m | 1:43.0 | 320 | 1402 | 36 |
| 0:41.5 | 600m | 1:43.7 | 313 | 1378 | 36 |
| 0:41.7 | 800m | 1:44.2 | 309 | 1363 | 34 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 36 |
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Workout Graph
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