Ingo Heinke 8:57 row
2,005m
Meters
8:57.3
Time
2:13.9
Pace
119
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 120 |
March 12, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.3 | 2,005m | 2:13.9 | 145 | 800 | 21 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 8:57.3 | 892m | 2:13.0 | 149 | 811 | 23 |
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Workout Graph
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