Ingo Heinke 10:12 row
2,210m
Meters
10:12.5
Time
2:18.5
Pace
126
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 120 |
March 12, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.5 | 2,210m | 2:18.5 | 132 | 752 | 20 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 10:12.5 | 45m | 2:18.8 | 131 | 749 | 14 |
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Workout Graph
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