Ingo Heinke 1000m row
1,000m
Meters
3:25.4
Time
1:42.7
Pace
79
Calories
152
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 31 |
| Stroke Count | 107 |
| Drag Factor | 127 |
March 14, 2021 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.4 | 1,000m | 1:42.7 | 323 | 1412 | 31 | 152 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 32 | 136 |
| 0:41.2 | 400m | 1:43.0 | 320 | 1402 | 29 | 151 |
| 0:41.6 | 600m | 1:44.0 | 311 | 1370 | 30 | 155 |
| 0:40.9 | 800m | 1:42.2 | 327 | 1426 | 32 | 160 |
| 0:40.8 | 1,000m | 1:42.0 | 330 | 1435 | 34 | 161 |
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Workout Graph
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